To feel confident, build EQ and feel empowered you need to focus on your thoughts and how they effect your emotions.
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Note: The podcast is not scripted and is transcribed using software. The transcript is nearly verbatim but may not be exact. It may include edits for ease of reading and/or minor grammatical errors.
Related article: The Complete Beginner’s Guide to Thoughts
Related episode: 4 Parts of Emotional Intelligence(EQ) – 56
Related episode: What is EQ (Emotional Intelligence)? – 55
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