Predicting Negative Outcomes – 66

When we predict a negative outcome we may put things into motion that will give us that negative outcome, or we may act as if it’s already happened.

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Related article: How Jumping to Conclusions is Keeping You Stuck

Related episode: Emotional Reasoning & Cognitive Distortions – 60

Related episode: Stop Giving Away Your Power by Reframing “Should” Statements – 65

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