Mothers Day & Dysfunctional Families – 70

If you came from a dysfunctional family Mother’s Day can be tough. Let’s talk about some mindset shifts to help you work through.

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Episode Transcript

Note: The podcast is not scripted and is transcribed using software. The transcript is nearly verbatim but may not be exact. It may include edits for ease of reading and/or minor grammatical errors.

Related article: How Jumping to Conclusions is Keeping You Stuck

Related episode: Emotional Reasoning & Cognitive Distortions – 60

Related episode: Stop Giving Away Your Power by Reframing “Should” Statements – 65

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