activities Archives - Lyndsey Getty

Look For the Best Feeling Thought Like It’s Your Job

By: February 7, 2022July 13, 2022

activities, articleanxiety, confidence, confidence coach, emotional intelligence, imposter syndrom, personal development, self confidence, self empowerment, self-help, self-love, stress, workaholicLeave a Comment

If we want to be happy and less stressed, we need to focus on our thoughts. Not just any thoughts, we need to focus on the best feeling thoughts.

The Art of Asking Questions

By: January 26, 2022April 29, 2022

activities, articleconfidence, confidence coach, emotional intelligence, limiting belief, personal development, self confidence, self empowerment, self-help, self-loveLeave a Comment

Information is power and when you ask questions you empower yourself. But the art of asking questions takes courage and needs to be learned. Here’s how.

The Art of Non-Engagement

By: December 10, 2021April 29, 2022

activities, articleboundaries, confidence, confidence coach, emotional intelligence, empowerment, narcissist, narcissists, power, self confidence, self empowerment, self power, self-help, self-loveLeave a Comment

Non-engagement is for anyone who wants to establish boundaries, find their personal power and be respected. Learn more here.

7 Steps to Increase Your Confidence and Self-Love

By: January 27, 2021April 29, 2022

activities, article, emotional intelligence, mindset2 Comments

Labeling is a common thinking distortion. A thinking distortion is when our perception is skewed. So we don’t see reality, we see a spin on reality. And that spin is usually negative. Labeling is negative and wreaks havoc on your mental and emotional well-being. Especially your confidence, self-worth, self-esteem and self-love. Labels keep you stuck…

3 Common Beliefs You Need to Ditch ASAP

By: January 13, 2021April 29, 2022

activities, article, emotional intelligence, mindsetemotional intelligence, growth mindset, mindset, mindset coach, personal growthLeave a Comment

Plus, how to change them. A lot of common beliefs are negatively impactful. They encourage distorted thinking and can wreak havoc on our mental and emotional well-being. When we’re aware of the harmful thoughts, we can reframe them to improve our mindset. The first step is spotting the little suckers. Below are 3 common and…

Swap: “In spite of” with “In light of”

By: September 25, 2020April 29, 2022

activitiesathlete, business, emotional intelligence, EQ, featured, goals, mental health, productivity, relationships, results orientation, self-control, self-help, self-motivationLeave a Comment

We need to remind ourselves that what people say is what they think (unless they are speaking proven facts) and that we have the ability to reject their statements.

Trade: “In spite of” with “In light of”

By: canamwill September 25, 2020September 25, 2020

activitiesactivities, athlete, business, emotional intelligence, EQ, goals, mental health, productivity, relationships, results orientation, self-control, self-help, self-motivationLeave a Comment

We need to remind ourselves that what people say is what they think (unless they are speaking proven facts) and that we have the ability to reject their statements.

Why EQ Is Important… Now More Than Ever

By: September 25, 2020April 29, 2022

activitiesathlete, business, emotional intelligence, EQ, featured, goals, mental health, productivity, relationships, results orientation, self-control, self-help, self-motivationLeave a Comment

Having a result oriented mindset greatly increases our ability to self-motivate and find success in reaching our goals

Swap: “They said…” with, “They think….”

By: September 10, 2020September 28, 2020

activitiesathlete, business, emotional intelligence, EQ, goals, mental health, productivity, relationships, results orientation, self-control, self-help, self-motivationLeave a Comment

We need to remind ourselves that what people say is what they think (unless they are speaking proven facts) and that we have the ability to reject their statements.

Trade: “They said…” with, “They think….”

By: canamwill September 10, 2020September 24, 2020

activitiesactivities, athlete, business, emotional intelligence, EQ, goals, mental health, productivity, relationships, results orientation, self-control, self-help, self-motivationLeave a Comment

We need to remind ourselves that what people say is what they think (unless they are speaking proven facts) and that we have the ability to reject their statements.