Would you like to not worry so much about the things that don’t matter?
Would you like to not worry so much in general?
What about not caring what people think?
Or maybe you want to stop being a people pleaser and putting yourself last?
Or perhaps you want to be less socially anxious?
Then you are in the right place.
I can relate to how you feel. I wanted to care less too. But I was a lost and hopelessly confused people pleaser with social anxiety who would stress about anything and everything. When I learned how to not give a fuck I didn’t realize I was even doing it.
People would come up to me and say they loved my “I don’t give a fuck attitude.” And I realized I wasn’t as anxious and I definitely didn’t care as much about what people thought.
Now I want to share my technique and how I stopped caring and worrying about the things that didn’t matter. These techniques are a result of research and self-experimentation while I worked to overcome depression and anxiety. And I want to share what I learned with you so you can stop caring and worrying so much, too.
This workbook will help you grasp everything in a low pressure environment where you will be given (and give yourself) permission to be who you are, acknowledge you aren’t broken and then move on to not giving a fuck. It utilize CBT, REBT, NLP and EQ building techniques. As well as teachings from Stoicism (that dude Tim Ferris talks about them).
2 PDF File Sizes: A4 (21 x 29.7cm) & US Letter (8.5 x 11in)
Audio Book: MP3 | 31.1 MB | 24:26 mins
Style: Clean style with guided notes
Quotes From: Hank Green, Will Smith, Daniel Franzese
How it works:
After purchase you will instantly receive links to an MP3 file with audio and 2 PDF sizes of the Workbook. Links will also be sent to you via email.
Please note this is a digital item and you will not be sent a physical copy.