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Ending the 100 podcasts in 100 days series with a thank you to listeners and a reminder that if you continually show up for yourself, you can, you are, and you will!

To succeed in personal development we need to know that we are deserving. Learn how here so you can confidently build your confidence.

Living in a world where everything seems urgent causes anxiety. Prioritizing what we need is an act of self-empowerment.

Guru’s and influencers will tell you that self development is one size fits all. But it’s really trial and error. Let’s make sure you have realistic expectations.

Build confidence and finding self-worth has it’s ups and downs. Let’s talk about how to work through the downs and make the best of the us!

Focusing on your needs will help you improve your confidence, feel empowered and get on the right track to achieve goals.