Non-engagement is for anyone who wants to establish boundaries, find their personal power and be respected. Learn more here.
Words can take on many meanings and when we realize they only have the power we give them we take back OUR power.
We need to focus more on figuring what we want because the cost of not knowing what you want is extremely high.
Talking shit, gossiping, or talking badly about others is something we are subjected to all throughout our lives, to the point it may seem normal. When we were kids we could hear our parents talking trash on neighbors and relatives, in school we witnessed kids gossiping about others, and as adults the gossip and trashContinue reading “If You’re Gonna Talk Shit, Say It Behind My Back”
Simply put, rejection sucks. And while we may try to push it away or avoid it, we will constantly get rejected throughout our lives—no matter what we want. I mean, unless you lock yourself in your house and become a hermit. Anyway… Similar to other strong emotions, the best thing to do when feeling rejectedContinue reading “3 Ways to Overcome Rejection Confidently”
In order to successfully navigate life we need to be aware of who we are. This includes having a strong understanding of our thoughts and emotions and how we manage them. Unfortunately, we aren’t encouraged or taught how to be self-aware. Instead, we are encouraged to ignore our emotions and we are taught unproductive thinkingContinue reading “3 Ways to Awareness and Why You Need It”
Free self-care can’t be commercialized so it isn’t publicized. But there something to be said for self-care that doesn’t cost a dime.
Ending the 100 podcasts in 100 days series with a thank you to listeners and a reminder that if you continually show up for yourself, you can, you are, and you will!
To succeed in personal development we need to know that we are deserving. Learn how here so you can confidently build your confidence.
Living in a world where everything seems urgent causes anxiety. Prioritizing what we need is an act of self-empowerment.