Why EQ Is Important… Now More Than Ever

Having a result oriented mindset greatly increases our ability to self-motivate and find success in reaching our goals

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Swap: “They said…” with, “They think….”

We need to remind ourselves that what people say is what they think (unless they are speaking proven facts) and that we have the ability to reject their statements.

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Trade: “They said…” with, “They think….”

We need to remind ourselves that what people say is what they think (unless they are speaking proven facts) and that we have the ability to reject their statements.

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Find Self-awareness by Making a Like/Dislike List – 5 Steps

Making a like/dislike list helps us find clarity and become more self-aware.

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7 Steps to Self-Motivation

Having a result oriented mindset greatly increases our ability to self-motivate and find success in reaching our goals

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Importance of Self-control in Building Emotional Intelligence

In order to find fulfillment it is important for us to work on our ability to control how we respond to our emotions, thoughts and feelings.

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