Thoughts are the most powerful thing we possess. When we change them, we have the ability to change our entire lives.
Tag Archives: self care
Allow Your Thoughts to Float Like Leaves — How to Practice Mindfulness & Meditation
Mindfulness has become somewhat of a buzzword. However, it’s a very real and very serious concept with amazing benefits. In this article I give a high level overview of mindfulness, what it is, who it’s for and why it’s important. I also share a proven technique that will help you learn and incorporate mindfulness intoContinue reading “Allow Your Thoughts to Float Like Leaves — How to Practice Mindfulness & Meditation”
Change Your Thoughts, Change Your Life
Thoughts are the most powerful thing we possess. When we change them, we have the ability to change our entire lives.
Dear EQ: You saved my life!
And changed my life in the most wonderful way.
I Wouldn’t Have to Touch Things at the Grocery Store If They Were Labeled Accurately
5 Tips for Inducing Change and Showing Companies We Want Accurate Labeling