Ep35: The Podcast Designed to Encourage You, Help You Build Confidence and Feel Empowered

Let’s get you confident and feeling empowered! Here’s how it works.

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How to Respond With Empowerment to the Missouri Pastor’s Sexist Sermon Saying Wives Should Lose Weight to Look Like Melania Trump

Recently a pastor gave a sermon where he said he thinks women need to dress a certain way and be a certain weight in order to please men. He also made jokes regarding female sexuality and women. The remarks are derogatory and a reflection of an outdated and ignorant temperament towards women. The comments also…

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11 Benefits of Building Self-Confidence You Probably Didn’t Realize

When you build confidence in one area, it will positively influence other areas as well. Here are are 11 benefits you probably didn’t realize.

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Ep3: What Confidence Is, and What It’s Not

Do you really know what confidence is? It definitely can’t be bought. Listen here to find out what true confidence is, and how to build it.

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7 Examples of Emotional Reasoning and 11 Ways It’s Keeping You Stuck

Emotional reasoning is when you let how you feel define reality. So even if you don’t have proof, you believe something to be true or false because you feel it is.

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