An anxportunist see other people’s anxieties as weakness and exploit them.
We need to remind ourselves that what people say is what they think (unless they are speaking proven facts) and that we have the ability to reject their statements.
Limiting beliefs keep us from reaching our full potential.
Self-motivation is an important internal drive.
In order to find fulfillment it is important for us to work on our ability to control how we respond to our emotions, thoughts and feelings.
With self-awareness we have the ability to recognize and take an objective view of our internal dialogue, emotions thoughts and feelings.
Cognitive dissonance is an internal discomfort. Just like what is familiar isn’t always good, what is comfortable isn’t always beneficial.
If left unchecked, self-justification can be a method of self sabotage .
A high EQ (or emotional intelligence) benefits every aspect of your life.
It’s impossible to not care what others think. We benefit when we focus on what we can and can’t control.