Mothers Day & Dysfunctional Families – 70

I Can, I Am, I Will
I Can, I Am, I Will
Mothers Day & Dysfunctional Families - 70
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If you came from a dysfunctional family Mother’s Day can be tough. Let’s talk about some mindset shifts to help you work through.

Self-Compassion & Mental Wellness – 69

I Can, I Am, I Will
I Can, I Am, I Will
Self-Compassion & Mental Wellness - 69
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Sure, you’re kind to others. More importantly, are you kind to yourself?

Gratitude – 68

I Can, I Am, I Will
I Can, I Am, I Will
Gratitude - 68
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Expressing gratitude without invalidation is an art that will help you find alignment and become open to abundance.

Overgeneralization & Mindsets – 67

I Can, I Am, I Will
I Can, I Am, I Will
Overgeneralization & Mindsets - 67
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When we overgeneralize it’s typically towards the negative, and can manifest differently than you think.

Predicting Negative Outcomes – 66

I Can, I Am, I Will
I Can, I Am, I Will
Predicting Negative Outcomes - 66
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When we predict a negative outcome we may put things into motion that will give us that negative outcome, or we may act as if it’s already happened.

Stop Giving Away Your Power by Reframing “Should” Statements – 65

I Can, I Am, I Will
I Can, I Am, I Will
Stop Giving Away Your Power by Reframing "Should" Statements - 65
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Should statements are unhelpful and give away our power. Reclaim your power and focus on what you need instead of what “should” be.

Toxic Positivity and Toxic Inspirational Quotes – 64

I Can, I Am, I Will
I Can, I Am, I Will
Toxic Positivity and Toxic Inspirational Quotes - 64
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If we want to be confident and empowered we need to reject toxic quotes masquerading as “inspiration”.

Law of Attraction – 63

I Can, I Am, I Will
I Can, I Am, I Will
Law of Attraction - 63
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Vibrations, frequencies—what’s it all about?

Self-Fulfilling Prophecies – 62

I Can, I Am, I Will
I Can, I Am, I Will
Self-Fulfilling Prophecies - 62
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Are things really going bad, or are you looking out for the negative and creating self-fulfilling prophecies?

Thoughts and Emotions – 61

I Can, I Am, I Will
I Can, I Am, I Will
Thoughts and Emotions - 61
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To feel confident, build EQ and feel empowered you need to focus on your thoughts and how they effect your emotions.