self-improvement Archives - Lyndsey Getty

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5 Step Technique to Help You Gain Clarity, Build Confidence and Get Unstuck

By: March 24, 2021April 29, 2022

article, confidenceanxiety, confidence, depression, exercise, goals, happiness, just be yourself, life improvement, mental health, mind health, self development, self-improvement, start here2 Comments

Sometimes we need to take a step back to get unstuck. Use this simple technique to gain clarity and put yourself in the right direction.

Advantages and Benefits of EQ (Emotional Intelligence)

By: September 4, 2020September 4, 2020

Uncategorizedemotional intelligence, EQ, self-help, self-improvementLeave a Comment

A high EQ (or emotional intelligence) benefits every aspect of your life.

Trade: “I Don’t Care What People Think,” with “I Can’t Control What People Think”

By: August 28, 2020September 1, 2020

activitiesself-help, self-improvement, tradesLeave a Comment

It’s impossible to not care what others think. We benefit when we focus on what we can and can’t control.