Why Thought Shifting Is the Game Changer You Need for Success…and How to Get Started

Thought Shifting Thought shifting is when we identify intrusive, unproductive and/or negative thoughts and replace them with positive, productive thoughts. Note: thought shifting focuses on replacing unproductive thoughts while other techniques (eg: mindfulness) focus on stopping the thought or allowing the thought to float away. Why Thought Shifting Is Key Our thoughts define how weContinue reading “Why Thought Shifting Is the Game Changer You Need for Success…and How to Get Started”